YOUR JACKED360 COACH
COACH CrossFit® Level 2
Marlow Cannon has been coaching and training amateur and professional athletes since 2006. He has been instrumental towards the Jacked360 programme.
Originally from South Africa, Marlow opened his first box in Knysna, where he was deeply involved with training the community and the local rugby team. He then went on being a coach and Box Manager at Cape CrossFit®, a highly successful box in Cape Town, that has sent a team to the CrossFit® Regionals seven times in a row. He also helped coordinate local competitions such as Fittest in Cape Town, one of today’s sanctionals CrossFit® events.
Today, along with working with athletes across different divisions and disciplines, Marlow manages the programming. With several qualifications under his belt, such as CrossFit® Level 2, CrossFit® Kids and CrossFit® Gymnastics, Marlow’s mission is to deliver the best possible experience to boxes, coaches and individuals.
Taking deep pride in his mission, he wishes to help others not only to become fitter and stronger, but also to improve their fitness, health, and outlook on life outside the box.